Corporate Program
This course will teach the client basic principles and techniques so they are able to defend themselves in a multitude of differing situations both physically and mentally.
The practitioner will be taught the necessary skills and tools to cope with stress, aggression and violence that have become common in today’s society and work place.
PLATINUM PROGRAM
1 hour session per week
10 weeks
BASIC PROGRAM
1 hour session per week
4 weeks
10 week self defence course
Verbal Self defence
Anti bullying
Benefits
Improve focus
Increase productivity
Achieve goals and objectives within a work environment
Improve your personal lifestyle
Improve team work within your company .
