Blast Back Training 2014

Start the year with Morning Park training with Sifu Julian de Boers

9am to 11am Each Day at Exhibition Gardens (Academy if raining)

Monday 6th: Chi Sao Application

Tuesday 7th: Kicks, Leg blocks and defensive footwork

Wednesday 8th: Elbows and Knees. Close quarter combat

Thursday 9th: Sparring Skills


1 Day-$50.00

2 Days-$75.00

3 Days-$100.00

4 Days-$150.00